Do you even lift? With Coach Dre Penn

Dre Penn was one of the most fun interviews I have done.  I get to see him twice a week, but it is in a different capacity because he is telling me to life heavy stuff and hold planks for what feels like forever.  Today, though, I got to talk to him about his story and how he has used the disappointment that injury can bring to an athlete to build a life he loves.  If you want to find Dre, you can check out his Instagram @dreday_05.  I hope that our conversation brings you some inspiration