I talked all about how hard the comparison monster makes my fitness journey, but now I want to talk about something that makes it easier.
Or rather someone.
Cassie Smith is my Beach Body Coach and also my long-time gal pal.
Like, we met in a college dorm long time gal-pal.
Getting to sit down with her to talk about how health and fitness shows up in the lives of busy people was so wonderful and I am grateful to be on this road with her.
If you are interested, you can find her on The Gram @cdsmith33.
If you need some help and support in the fitness area, she is your gal.
Just tell her Jessica sent you!
Send in a voice message: https://anchor.fm/jessica-brubaker/message