
"&"
I believe we all have our own unique journey & that we don’t have to fit just one category. We don’t have to be just one thing. We all have an & (AND), together, let’s build a life you love to live.


I'm Jessica
A therapist by day and personal development junkie by the rest of the hours. Formerly known as Miss Brubaker (former teacher over here) but most of my friends call me Bru.
I am a writer, a speaker, a podcast host and connoisseur of chips and salsa. Whatever it is that brings you here, I hope you find some wisdom, guidance and inspiration. Check out the tabs to navigate to the blog, the podcast and all things Bru-tiful. Thanks for being a part of my journey and for allowing me to be a part of yours.

The Blog
In the world we live in, it seems like everything is moving at warp speed. As we age, time even…
The beginning of the year has a lot of us thinking about goals. Some will call them resolutions, some…
If you have a therapist, if you know a therapist, if you are a therapist…heck, maybe even just if you…
I just returned home after a week at the beach. It was rough. And I don’t mean that sarcastically. …
What is an identity crisis? I don’t know about you, but I have spent a lot of time in…
In Arizona, schools announced yesterday that they would be closing physical buildings, moving to distance learning in many cases, for…
Self-care when you are social distancing and therefore stuck in your home….it isn’t easy, is it? It also isn’t easy…
The human body is a pretty incredible thing. We are built to survive this world and what it has to…
February 21, 2020 is a day that I will not soon forget. In fact, I am pretty confident that it…
I am entering my last week of training for a half marathon. About a year ago, I decided that taking…
The practice of intention setting sometimes gets a bad rap. Many times, I have experienced people calling it weird. They…
If you have recently spent time with a teenager, you have likely heard them talk about how “triggered” they are…

The Podcast
Check out the most recent Brutiful Journey episode by clicking below and find ALL episodes on Spotify, Apple Podcast, Google Podcast, Overcast, Radio Public or Pocketcast. Don’t forget to “like” and/or subscribe so you know when a new episode hits the airwaves!

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